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Private Infrared Sauna & Ice Bath in Wellington

Heat. Cold. Clear.

Your own private contrast therapy room in Wellington CBD, with an infrared sauna and ice bath reserved exclusively for your booking.

 

Choose a 30- or 60-minute session, come on your own or share with someone, and move between heat, cold and rest at your own pace. Towels, shower facilities and thoughtful extras are included.

 

Find us on Cuba Street, tucked away on level 1 of the James Smith Building.

Step into your own private contrast therapy room and move between infrared heat and cold immersion at your own pace. A simple, energising way to support recovery, reduce physical tension and leave feeling clear, refreshed and reset.

Private Contrast Therapy Sessions

Two therapies. One complete reset.

Prices are for one person. Add a second person for $25 per session.

Everything is taken care of. Each visit includes the full Float Well experience, with showers, towels, tea, skincare and premium amenities included.

Experience Bundles

All therapies. One complete reset.

Pair contrast therapy with float therapy or massage for a more complete recovery experience, combining the deep stillness of a float tank or targeted hands-on treatment.

Everything is taken care of. Each visit includes the full Float Well experience, with showers, towels, tea, skincare and premium amenities included.

Private infrared sauna and ice bath room at Float Well, Wellington.

No crowds, no shared circuit.

The contrast therapy room belongs to you for the whole session. 

A tattooed arm leaning on the edge of an ice bath.

Find your rhythm, at your own pace.

Move between infrared heat, cold water and recovery time without being rushed.

Two women sitting in an infrared sauna with blue light.

Come on your own or bring a friend.

The private room can accommodate up to two people per booking.

Why Choose Contrast Therapy?

Contrast Therapy FAQ

Brand mark Float Well

Level 1 James Smith Building
65 Cuba Street
Te Aro Wellington 6011

04 470 7729

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Tuesday - Friday 10am - 7pm

Saturday - Sunday 9am - 6pm

Closed Mondays & all public holidays

Float Well Limited 2026

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