recovery reset week | three contrast therapy sessions
One session feels good.
Three sessions build momentum.
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For a limited time, commit to consistent recovery with a 3-pack of Contrast Therapy.
why three?
Recovery works best with repetition.
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• Support circulation & inflammation response
• Improve muscle recovery
• Regulate your nervous system
• Create consistent reset time
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Three sessions spaced across a few weeks can create noticeable change.
Calm Your Mind
Alternating hot and cold resets your nervous system, easing stress and quieting mental noise.
Recover Faster
Contrast Therapy reduces inflammation and muscle soreness so you can train again feeling fresh.
Sleep More Deeply
Regular sessions help balance your circadian rhythm, leaving you relaxed and ready for restful sleep.
Feel Recharged
Step out feeling lighter, clearer, and re-energised. You'll be ready to take on the week ahead.
